Welcome to

Dr. Ashish's PhysioTherapy Clinic

Meet Dr. Ashish

If you’re looking for expert care in orthopedic and sports injuries, you’ve come to the right
place! Dr. Ashish Gupta, with over 12 years of experience, is a skilled physiotherapist and
manual therapist dedicated to helping you get back on your feet. With a special focus on
manual therapy, releases, and dry needling, he’s passionate about delivering the best results
for his patients.
As a proud member of the Indian Association of Physiotherapy (MIAP), Dr. Gupta has
extensive experience treating a range of conditions

Dr. Ashish's Specialization and Expertise

Dry Needling: Targeting neuro-myoskeletal and muscular pain.

Cupping Therapy: Promoting recovery and relieving muscle tension.

Manual Therapy: Utilizing Maitland and Mulligan techniques for effective treatment.

Kinesio Taping: Supporting muscles and joints during recovery.

Musculoskeletal and Orthopedic Conditions: Ligament injuries Nerve injuries Muscular injuries Pre and Post-Pperative rehabilitation

Electrotherapy: Enhancing recovery through advanced technology.

Exercise Therapy: Tailored programs to improve strength and mobility.

Prenatal and Postnatal Physiotherapy: Supporting mothers through recovery.

Lymphatic Drainage and Oncology Rehabilitation: Specialized care for cancer patients.

Craniosacral Therapy: Gentle techniques to promote healing.

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Treatment we Offer

Dry Needling

Dry needling is an effective technique to relieve pain and improve muscle function by targeting trigger points—tight, painful areas in the muscles. It helps your body heal from soft tissue injuries, making daily activities more comfortable.

Dry needling can address:

Neck and back pain (including posture-related tension)
Chronic and acute pelvic pain
Pelvic floor issues
Pelvic girdle pain
Shoulder pain and tennis elbow
Headaches and migraines
Sciatica and leg pain
Hamstring strains
Knee pain
Calf tightness and cramps

Cupping Therapy

Cupping is an alternative treatment that’s been around for ages, and it’s all about creating suction on your skin using special cups.

Here’s how it works:

A therapist places a cup—made from materials like glass, bamboo, silicone, or even clay—on your skin for a few minutes.

This creates a gentle suction that can help with a variety of issues.

People turn to cupping for lots of reasons, such as relieving pain, improving blood flow, reducing inflammation, and just relaxing after a long day.

In the modern world, we’ve upgraded the method a bit! Instead of using fire to create the vacuum, many therapists now use a rubber pump.

There are also silicone cups that can be easily moved around on your skin for a different sensation. So, if you’re looking to ease some tension or just want to try something new, cupping therapy might be worth a shot!

Excercise Therapy

What is Exercise Therapy?
Exercise Therapy is a specialized treatment approach that incorporates a structured plan of physical activities for individuals facing disabilities or physical disorders. Its primary goal is to alleviate and prevent issues arising from incorrect posture, improper movement, or genetic conditions.

Our Approach
At our clinic, our skilled physiotherapists are dedicated to helping you achieve optimal well-being. We utilize methods such as neuron re-education, therapeutic activities, and GAIT training. This involves carefully planned physical movements and postures that are essential for daily life.

Benefits of Exercise Therapy
Through our Exercise Therapy program, you can experience:

Enhanced Body Functioning: Improve the performance of specific body parts.
Impairment Prevention: Address and prevent potential physical impairments.
Reduced Risk of Injury: Lower the chances of injuries during daily activities.
Optimized Overall Health: Boost your general health and well-being.
Improved Fitness: Increase your strength and overall fitness levels.
Greater Range of Motion: Enhance flexibility and movement in targeted areas.

If you’re ready to take the first step towards a healthier, more active life, our Exercise Therapy program is here for you!

Neuro Rehabitation

Neuro Rehabilitation is a specialized approach designed to enhance the quality of life for individuals affected by various neurological conditions. It is vital for managing degenerative diseases, structural defects, physical or mental injuries, and disorders related to the circulatory and nervous systems.

Conditions We Address
Our comprehensive neuro rehabilitation program focuses on a variety of conditions, including:

Circulatory System Disorders: Issues like ischemic strokes and vascular disorders, often related to blood clotting.
Infections: Conditions such as meningitis, polio, and brain abscesses that affect the nervous system.
Spinal Cord Injuries: Rehabilitation for those recovering from traumatic injuries to the spinal cord.
Mental Trauma: Support for individuals healing from mental and emotional trauma.
Functional Disorders: Management of symptoms like dizziness, seizures, headaches, and neuralgia.
Neurological Diseases: Specialized care for conditions such as Parkinson’s disease, multiple sclerosis, ALS (Amyotrophic Lateral Sclerosis), Huntington’s chorea, and Alzheimer’s disease.

Our Approach
At our clinic, we are dedicated to providing personalized rehabilitation plans tailored to meet the unique needs of each individual. Our experienced team uses evidence-based techniques to help you regain function, improve mobility, and enhance your overall well-being.

If you or a loved one is facing the challenges of a neurological condition, we are here to support you on your journey to recovery. Together, we can work towards a healthier, more fulfilling life.

Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, hands-on healing technique that involves light touch to assess the membranes and fluid movement surrounding the central nervous system. By relieving tension in this system, CST promotes a sense of well-being, reduces pain, and enhances overall health and immunity.

Conditions That Craniosacral Therapy Can Help
CST has been shown to be beneficial for a variety of conditions, including:

Chronic Pain: Alleviating long-lasting discomfort.
Fibromyalgia: Easing widespread pain and fatigue.
Migraine Headaches: Reducing the frequency and intensity of migraines.
Complex Regional Pain Syndrome: Helping to manage chronic pain in specific areas.
Fascial Adhesions: Improving movement and reducing stiffness.
Multiple Sclerosis: Supporting overall well-being for those affected.
Neuralgia: Relieving nerve pain.
Neurodegenerative Diseases: Offering comfort and care for conditions like Alzheimer’s.
Temporomandibular Joint (TMJ) Syndrome: Reducing jaw pain and discomfort.
Stroke Recovery: Aiding rehabilitation and improving quality of life.
Post-Concussion Syndrome: Addressing lingering symptoms after a head injury.
Speech Impairment: Supporting communication recovery.
Epilepsy: Assisting in overall management and support.

Experience the Benefits
At our clinic, we prioritize your health and well-being. Our trained practitioners use CST to help you feel relaxed and rejuvenated. If you are dealing with any of the conditions mentioned above or simply wish to improve your overall health, Craniosacral Therapy could be the right choice for you.

Reach out to us today to learn more about how CST can enhance your quality of life!

Electrotherapy

Electrotherapy is a versatile treatment that uses electrical currents to help manage pain and enhance physical well-being. By improving circulation, repairing tissues, strengthening muscles, and promoting bone growth, electrotherapy can significantly improve your overall physical functioning.

Benefits of Electrotherapy
This effective therapy has been widely used to address various health issues, including:

Chronic Pain: Providing relief from persistent discomfort.
Chronic Fatigue: Helping to boost energy levels and reduce tiredness.
Diabetic Nerve Pain: Easing discomfort caused by diabetic neuropathy.
Fibromyalgia: Alleviating widespread pain and enhancing quality of life.
Migraine Headaches: Offering relief from the intensity and frequency of migraines.
Wound Healing: Accelerating the healing process for injuries.
Stimulating Bone Growth: Supporting recovery and strengthening of bones.

Why Choose Electrotherapy?
At our clinic, we are committed to your health and recovery. Our trained professionals utilize the latest electrotherapy techniques to tailor treatments that meet your specific needs. Whether you’re dealing with chronic pain or recovering from an injury, electrotherapy can play a crucial role in your healing journey.

Contact us today to learn more about how electrotherapy can enhance your well-being and help you lead a healthier, more active life!

Kinesiotaping

Kinesio Taping is a specialized technique that works in harmony with your body’s natural healing process. It provides rehabilitative support and stability to muscles and joints, helping to alleviate pain, reduce inflammation, and relax overworked or tired muscles.

How Kinesiotaping Works
We utilize various methods of Kinesio taping to apply tension to the skin and muscles. This innovative approach serves as a powerful rehabilitative tool that can:

Relieve Pain: Effectively reduce discomfort in targeted areas.
Reduce Inflammation: Help decrease swelling and promote recovery.
Relax Overused Muscles and Joints: Soothe tired muscles and joints for better function.
Improve Athletic Performance: Enhance performance for athletes by providing support.
Stabilize Joints: Offer additional support to prevent injuries.
Support Natural Healing: Aid your body’s innate healing capabilities.

The Benefits of Kinesiotaping
Kinesio tape works by creating a rubber-band effect, which alleviates stress on the joints while allowing for natural movement. This helps support muscles and tendons effectively, making it a popular choice for athletes and anyone looking to enhance their recovery.

Experience the Difference
At our clinic, our trained professionals are dedicated to helping you achieve your health and fitness goals. If you’re dealing with pain, recovering from an injury, or seeking to enhance your performance, Kinesio Taping could be the ideal solution for you.

Get in touch with us today to learn more about how Kinesiotaping can support your journey to better health and well-being!

Manual Therapy

Manual Therapy is a specialized form of physical therapy that uses hands-on techniques to assess and treat various conditions. This method involves skilled hand movements to improve your body’s functionality and promote healing.

Key Objectives of Manual Therapy
The primary aim of Manual Therapy is to enhance tissue flexibility, increase range of motion, induce relaxation, mobilize or manipulate soft tissues and joints, modulate pain, change muscle function, improve movement patterns, and reduce swelling or inflammation.

Techniques Under Manual Therapy

Manual Therapy encompasses a wide range of hands-on techniques, including:

Soft Tissue Techniques:

Soft Tissue Mobilization: Enhancing flexibility in soft tissues.
Massage: Relaxing muscles and improving circulation.
Scar Mobilization: Reducing restrictions from scars.
Myofascial Release (MRT): Releasing tension in the fascia.
Strain Counterstrain (PRT): Easing muscle tension.
Active Release Technique (ART): Targeting specific muscle groups.
Manual Lymph Drainage (MLD): Promoting lymphatic flow.

Joint Techniques:

Joint Mobilization: Restoring joint movement.
Joint Manipulation/Thrust: Correcting joint dysfunction.
Muscle Energy Techniques: Using muscle contractions to improve mobility.
Traction: Relieving pressure on joints.

Conditions Treated

Manual Therapy can effectively treat various injuries and conditions, such as:

Neck Pain: Disc pathology, muscle spasms, post-surgical neck pain, rib hypomobility.
Lower Back Pain: Disc issues, post-surgical back pain, spinal stenosis.
Thoracic Spine Pain: Mid-back discomfort and stiffness.
Headaches/Migraines: Alleviating tension and pain.
Hip Pain: Hip impingement, myofascial pain, bursitis, post-surgical recovery.
Knee Pain: After total knee replacements, IT band tendonitis.
Ankle Pain: Sprains, chronic pain, arthritis, post-surgical pain.
Shoulder Pain: Frozen shoulder, impingement syndrome, rotator cuff issues.
Trigger Points in Muscles: Addressing tight knots in muscles.
Wrist and Elbow Pain: Conditions like tennis elbow and golfer’s elbow.
Temporomandibular Joint Dysfunction: Jaw-related pain.
Fibromyalgia: Managing widespread pain and fatigue.

Experience the Benefits
At our clinic, our skilled therapists are dedicated to helping you regain your mobility and reduce pain through effective Manual Therapy techniques. If you’re struggling with any of the conditions mentioned, reach out to us today!

Contact us now to learn how Manual Therapy can support your journey to better health and well-being!

Happy Stories

I had been struggling with persistent muscle pain in my back and shoulders for quite some time, and despite trying various treatments, nothing seemed to bring lasting relief. After a recommendation from a friend, I decided to give dry needling a try at the physiotherapy clinic, and I’m so glad I did! Dr. Ashish Gupta was extremely professional and took the time to thoroughly assess my condition before starting the treatment. The dry needling sessions were a bit uncomfortable at first, but the results were well worth it. Over the course of a few sessions, I noticed significant improvements—my pain levels decreased, mobility improved, and I felt much more relaxed.

I had been dealing with persistent muscle tension and discomfort, especially in my neck and upper back, for a long time. I had tried different treatments, but nothing seemed to give me lasting relief. A friend recommended I try cupping therapy at Dr. Ashish's clinic, and I’m so grateful I took their advice! Dr. Ashish was very thorough in explaining the process and made me feel completely at ease. The cupping therapy itself was surprisingly relaxing, and while there was some initial discomfort, I felt immediate relief after just a few sessions. My muscles felt looser, my pain significantly decreased, and I even noticed better circulation and an overall sense of well-being. I’m now feeling much better and can go about my daily activities without the constant aches and stiffness. I highly recommend Dr. Ashish and cupping therapy to anyone struggling with muscle pain or tension. It’s been a game-changer for me!"

I had been dealing with persistent muscle soreness and joint discomfort, particularly in my knee and lower back, which was affecting my daily activities. I decided to try kinesio taping after hearing about its benefits, and I’m so happy I chose to do it at Dr. Ashish's clinic. Dr. Ashish Gupta was extremely knowledgeable and took the time to assess my condition before applying the tape. The process was quick and painless, and I noticed immediate support and relief once the taping was done. Over the following days, I felt a significant reduction in pain and more stability in my joints. It also helped improve my posture and mobility. Now, I’m able to move more freely without worrying about discomfort, and I feel much more confident in my everyday movements. I highly recommend Dr. [Physiotherapist's Name] and kinesio taping for anyone dealing with muscle or joint issues. It’s made a huge difference for me!

As an avid sports enthusiast, I’ve had my fair share of injuries, but nothing quite as frustrating as the one I sustained recently. After injuring my ankle during a game, I was worried it would sideline me for a long time. Fortunately, I was referred to Dr. Ashish Gupta for treatment, and I couldn’t be more thankful for the care I received. Dr. Ashish Gupta took a detailed approach to assess my injury and designed a personalized recovery plan. With a combination of targeted exercises, manual therapy, and other treatments, I noticed improvements within just a few sessions. The pain decreased significantly, and my mobility returned much quicker than I had expected.

I had been living with sciatica pain for months, and it was severely affecting my quality of life. The constant discomfort in my lower back, hip, and leg made it difficult to sit, walk, or even sleep properly. I had tried various medications and treatments, but nothing seemed to provide lasting relief. That's when I decided to visit Dr. Ashish Gupta at their clinic. From the very first consultation, Dr. Ashish was thorough in explaining the underlying causes of my sciatica and how they could help. With a combination of targeted physiotherapy techniques, stretches, and strengthening exercises, I started to feel a noticeable improvement within just a few sessions. The pain gradually eased, and my mobility improved day by day. Dr. Gupta was not only highly professional but also genuinely caring, always taking the time to ensure I was comfortable and making progress. I am now pain-free and can enjoy my daily activities again without fear of the pain returning. I’m extremely grateful for the personalized care I received, and I highly recommend him to anyone suffering from sciatica or similar conditions.

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